Thrill-Seeking Travelers

Whether you’re vegan or simply prefer non-dairy milks, this guide to popular milk alternatives will help you figure out which option is...

Maintaining your body temperature is important if you are going outdoors during these heatwaves. Here are 12 foods that help the body...

Like it or not, fall and winter are upon us once again. Leaves are changing and temperatures are dropping as we trade in our sweat for...

Study finds: artifical sweetner linked to heart attack and stroke.Zero-calorie sweetener erythritol, widely used in sugar replacement or...

Eat your B vitamins for healthy cells, brain, heart, and more.A comphrensive guide to foods exceptionally high in B Vitamin. B Vitamins:...

While exposure to asbestos or hereditary asthma might not be avoidable, you have the power over what foods you eat. Shying away from...

A lot of us make a huge effort to make sure the content of our cupboards and kitchens reflect the lifestyle we want to live and the...

If you’re like the majority of Americans, you struggle with meeting your daily fluid needs. You’re either too busy, forgetful or are...

Berries are one of the healthiest and tastiest foods you can eat that can reduce the risk of heart disease . It is high in antioxidants...